Tuna

High content of Iron, DHA, EPA, Niacin and Vitamin D which make it very healthy.

It lives near land and sea surface.  Most abundant among tuna.  It has a lighter taste.

Like Bigeye Tuna, it has a high content of Iron, DHA, EPA, Niacin and Vitamin D which makes it very healthy.  It has very long life span which is said to be up to 20 years.  It reaches 300 lbs by the 10th year.  O-Toro or Chu-Toro comes from belly part of big Blue Fin.  Because of high value of Toro, it is farmed in various places. (Pacific Blue Fin in Japan and Mexico, Atlantic Blue Fin in Mediterranean countries, Southern Blue Fin in Australia)